tag:blogger.com,1999:blog-2854993757810609589.post7033151347656102538..comments2023-04-15T06:52:23.592-07:00Comments on Diana's Body Journey: Healthy snacks and sweet tooth fixesDianahttp://www.blogger.com/profile/04912893452584170970noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2854993757810609589.post-79389383647731352582009-06-17T14:27:57.962-07:002009-06-17T14:27:57.962-07:00hey i happened to stumble on your blog when lookin...hey i happened to stumble on your blog when looking for healthy sweet snack ideas. Because i cant digest fats i know that protien is good for your muscles but too much and your body will store it as fat. So be carefull on how much excess protien you consume in a day for healthier living and a reduced waste line.<br /><br />IDEAS:<br />my own personal favorites: an apple with a little Nutella. Also you can make your own biscuits cut the buscuit in half and use this filling (stir rhubarb, a lil sugar, lemon juice in a saucepan and simmer cooking for one minute then transfer that to a bowl and boil until syrupy) when thats done put it on your biscuit and add a couple of peach slices (peeled) and add a table spoon of nonfat vanilla yogurt then sandwitch your guilt free desert :) or for less calories dont sadwitch it and just have half a biscuit. ~200 cal <br /><br />let me know if you need more details for this recepie or others.TamaraJoihttps://www.blogger.com/profile/05845012386041259031noreply@blogger.comtag:blogger.com,1999:blog-2854993757810609589.post-20608206108637661692009-05-18T03:35:00.000-07:002009-05-18T03:35:00.000-07:00how was the weekend?
I LOVE the summer as my snack...how was the weekend?<br />I LOVE the summer as my snacks tend to follow the growing calendar.<br />we're all about the fresh fruit and cheese (hello laughing cow!) right now.Mizhttp://www.mizfitonline.comnoreply@blogger.comtag:blogger.com,1999:blog-2854993757810609589.post-44012123301191685512009-05-16T08:04:00.000-07:002009-05-16T08:04:00.000-07:00Well Diana, you know I relate to the whole head/di...Well Diana, you know I relate to the whole head/diet thing! You are doing great. For snacks I love frozen cherries mixed with, plain yogurt and a scoop of protein powder! :) Or just a bowl of frozen cherries. Peanut butter and carrot sticks or an apple. String cheese. protein shake! :) I also like those Special K protein water packs....I like to blend it with water and a bunch of ice, kinda comes out like a slurpee! It has fiber and protein in it so it makes you feel full.Nataliahttps://www.blogger.com/profile/14999334781498930101noreply@blogger.comtag:blogger.com,1999:blog-2854993757810609589.post-61763936265205296492009-05-15T23:32:00.000-07:002009-05-15T23:32:00.000-07:00Yay, I made sense for once! ;-)
In the same ve...Yay, I made sense for once! ;-) <br /><br />In the same vein as peanut butter, my favorite snack is a handful of raw, unsalted nuts. I keep small snack size bags of them in my cupboard, usually with 2 squares of Dove dark chocolate. I prefer my snacks to have a little healthy, antioxidant-rich dark chocolate! :-D <br /><br />I also enjoy yogurt with mint-filled dark chocolate baking bits. (That's a new product in our Dove line. Oh, they are sooooo addictive!)<br /><A HREF="http://mamabearshealth.blogspot.com/" REL="nofollow">Path to Health</A>Journo June aka MamaBearhttps://www.blogger.com/profile/04147813827912805263noreply@blogger.com