Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Wednesday, April 16, 2008

Attaining my goals

So, I've been working (relatively) hard to gain back the control with food. I'm not eating like a skinny (healthy) girl would yet, but I'm making progress. For example, I'm having 2 eggs with cheese for breakfast (instead of a sausage McMuffin meal) and a more normal portion of tortilini with pesto and an orange for lunch (instead of a7" meatball sub with enough fries for 3 people), and then a quesadilla with cheese, beans, jalepenos & light sour cream (instead of nachos, cheese, jalepenos and regular sour cream, then dinner of 1/2 frozen pizza a few hours later) and cereal for a snack (instead of ice cream made for 2). The cereal is the down fall, but I'm doing better. I figure, at this point, that I'm doing better and that's all that matters. If I try to restrict myself too much right now I'll burn out quick. Now, the parenthases accounts for what I remember, but if I was honest with myself I probably had a lot more (like the 10 olives I ate, and the juice I drank, and you see how that goes). I'm a compulsive eater...it'll happen that way.



When I look at my long term goals, it seems really overwhelming. But, when I looked at my goals on the side bar ==>, I realized that my goals are not that far off. It helps that I'm being realistic with my weight. I have large bones and hips (hence being 220 and only a size 18). I call them my big momma birthing hips (ironic since me and my husband think we only want 1 kid max, if it happens at all...what a waist of big hips, huh?) with a large span from hip bone to hip bone, not just that I'm bottom heavy like a lot of women. I will never be a size 2 if I'm healthy and living. But, 160 still seemed far away until I broke it down. In just 6 small goals or 3 larger yet still small (20 pound) goals I will be where I want. 20 pounds isn't that far away. If you hear that someone is 20 pounds over weight, don't you think...hey, they don't have to change too much to get there. I do! So, I only have 3 "not so big changes" to go before I hit the big goal :) Piece of cake....er, piece of apple? lol