Monday, April 20, 2009

Happy Monday

Yes, I actually said "happy monday". Feeling like Felicia right now ;) Mondays are usually dreaded days. I think it's the lack of internet. I may cave soon. Must.have.internet. Like a junky. lol.

I went walking/jogging this weekend. I got to thinking about Tom's post about his diabetes. How he was exercising for donuts (or some other bad food) before he was diagnosed. It was a really moving post (along with the one on MizFit's site), so go read it if you haven't already. But, the exercising to burn off calories for bad foods...that's me. It's scary. People do it all the time. Why really change before something goes wrong. Well, I'd like to change before I have something serious like diabetes to deal with. So, I'll continue working on these things.

What's my next thing I'm working on for the week? Cutting out desert. I've been eating sweets every night (or more). Weird for me, but it's been pretty consistant lately. It's high time to get rid of those and replace it with healthier stuff like fruit.

6 comments:

Dr. Wifey said...

Happy Monday! i can't keep sweets around my house anymore. i went to the store last night and bought some fruit. hope you have a great, dessert-free week ;)

dadivastreet said...

I can't give up having dessert! It's the one thing that gives me a boost. I have changed what I have for dessert. I make servings on sugar free jello in small cups & mix in canned fruit in juice or fresh fruits. Not fudge, but I'm adjusting! Have a good week!

MizFit said...

and its the perfect time with spring here.

all the fresh berries and melons shall be coming our way soon!!

Lainie said...

Good luck! I don't know if I could give up dessert completely, but I suppose a healthier dessert would work!

Natalia said...

Love fruit! :) I'm with you.

kristisummer said...

Just found your site great. I too have been eating sweets a lot too. Try the frozen mangolicious fruit from Trader Joe's I eat right out of the bag frozen yum.