Saturday, April 4, 2009

Weekend update

Here's the weekend update, although probably not near as entertaining as snl :)

I am so proud of myself. Caffeine is down. I'm this close to switching to only decaf. That will be tomorrow. Water consumption is way up. I did great on this goal. And, let me tell you. It's harder than it sounds. I never realized it would be a conscious effort every day. It's getting easier though.

My newest goal is to eat more poultry and fish. My first part of this, for an operational definition of what I'll actually acomplish this week, will be to cut out hot dogs, brats, etc. Anything super processed like that. But, I've already started on minimal red meat. I'd like to get where I'm minimal on all meats, but that's unlikely. I'd love to become a vegetarian, but if it happens it'll get there slowly. Very slowly.

5 comments:

The Happy Runner said...

Yay! Congrats on the caffeine and water! Keep it going!!!!

My 3 Month Challenge said...

That's a nice weekend update! Sounds like you had a nice one :> And great new goals too. I need to eat more fish and healthy proteins too~~~

dadivastreet said...

Way to go on the Caffeine (she said as she enjoyed a rare cup of java)!. Kudos on the water, too! I'm back, missed ya!

Mark said...

Fantastic! You are doing great! :)

Tom Rooney said...

You're doing great Diana. Change in eating habits is one of the hardest things to do.