Things are looking good! I got to jogg yesterday (the 60/120's again) and my lungs didn't hurt. I think it was a combination of colder weather sunday and also that I was pushing myself a little too hard. Oops! That's ok, I know now.
I also am making progress with the normal eating stuff. It's hard to change, but one step at a time.
That's me in a nutshell. Now if I could just sleep through the night I'd consider myself doing great!
Monday, February 23, 2009
HYC
Posted by Diana at 2:10 PM
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7 comments:
I think you are doing awesome! I am so super proud of you for pushing onward and upward!! YOU CAN DO IT!! Glad to hear its getting a touch easier to. That always helps!!
Keep on keeping on!!
*huggles*
=0)
Awesome is right!!! Life is such a learning process and running is much the same. Way to go!
And -- thanks for the kind words on my last post. I appreciate it!!!
yes it is hard to change but your are making great strides to a healthier you! Congrats on going forward! I'm a newbie on HYC btw
how did ya slumber last night??
I'm on meds, so a little better. I just need to let them kick in a little better and I think I'll be good. I know some are anti meds, but I need to get work done and be articulate in front of my class.
You're doing great Diana!
I hope you are having a great week!
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