I'm working on the food stuff. Stage one of the normal eating site. We'll have to talk about that later as it brings up more than I want to say now!
As far as exercising, I'm going to switch tactics. I will come back to the videos. But, I also think I'm going to re-try the two challenges that take you from wimpy, wimpy, wimpy to sexy buff (ok, to more fit, but I'll think I'm sexy buff after finishing them :)
I'm going back to the 100 push ups challenge (only I think instead of push ups I will do a modified pull up until I can gradually get to a regular pull up!) and C25K again. And, I'll give it a better go this time! Here's how it goes.
M (yesterday) W F: push up challenge
T R Sat: C25K
Here's the big reason. I need to get into shape. My doggie wants to get out. Boom. Easy decision to try this out and work out with her! I only hope my every hurting back can handle it!
Also - I will continue walking the whole 4 blocks to my building (hey, that's 8 blocks there and back..it's a push!) and I plan to take the stairs. I only have 2 flights to my office, but when you're out of shape it feels like 20! That's ok, it's the only way to improve. Plus, I end up taking the stairs a lot on T R F because of teaching and making photocopies and the length of time I'm at school!