Saturday, June 28, 2008

woman's challange

The woman's challenge is just about over :( My route is done, but next week is the last week to log steps. I have to admit, I was heartbroken. Even though I haven't been able to exercise this week because I was sick, I've done so well. I seriously think this challenge is what kept me going. Silly, but because of it I worked out even on days I really, really, really didn't want to do it! (fortunately, most days I was good for it!). It pushed me to make sure 5 out of the 7 days I was working out. It made me want to get off the couch.

So, when I found out that they're continuing the program (only without the virtual route I think), I was excited. It's not the same as the challange, but it provides a space to log in and record your workouts. Yes, I could log here or on an spreadsheet, but it's not the same. It's not just for women...men can join too! I just like it because it logs steps, but has conversion calculators that will transform most workouts (from calistetics, pilates, etc to yardwork). OH, and in case there's someone out there that could benifit, here is the activity link. We could even do a fun little challange. Like, maybe record steps and see how far (in real steps) it would take us to get from one location to another?

1 comments:

dadivastreet said...

Congrats on the woman's challenge! It also helped me move when I didn't want to! They still have the virtual routes, I'll try a different one this time!