I'm about the same everywhere (weight, I think inches, etc.). Hey, it's not gaining! I know I've lost inches at least in my legs (wearing pants I coudln't before), but I can't bring myself to try on the 16s. I will continue to do the working out like I have been (5-7 days/week of enough cardio and weights to be equivalent to 10000 steps). I've been kicking butt on that one :) My probem area is food still. I'm thinking it'll be a life long struggle that I'll have to keep in check. Have any of you fellow compulsive eaters ever really gotten over it?
But, I bought food last night that is more on track with what I had before...and removed the food I tend to gorge on or is bad for me. I'm still not going to be as strict as a diet, but I need to say no more.
So, I asked a question on the last post that I'll repeat because I really want to hear what y'all do :) What do you do during the "slump" time to either keep or re-motivate yourself to keep on chugging along instead of giving in to temptation? I had hit a major slump where I was eating bad foods again and not as many veggies. And over eating. I'm not quite out of slump time yet, but the light is getting brighter at the end of the tunnel.
Tuesday, June 10, 2008
Posted by Diana at 4:56 AM